Contact Us

If you believe that you or your child would benefit from learning to practice mindfulness, or if you would like to sign up for an available class, please contact us below.


Clear Parents: A Mindfulness & Self-Awareness Course for Parents

After the success of our first "Mindfulness for Parents" course, registration for our second group has begun.

Click "Classes" in the menu at the top of the screen to register. Hurry, as space is limited to only 10 participants!

Dr. Steve Speaks to Wednesday Morning Group

Dr. Steve recently spoke to the Wednesday Morning Group about the role of mindfulness and mind-body medicine in parents' lives. He discussed the health benefits of these skills, as well as their impact on parents' relationship and parenting skills.

If you would like Dr. Steve to speak to your group or organization, click the "Dr. Steve" tab on the top menu and select "Speaking."