Research & Resources
A number of universities and organizations are continually publishing new research into the beneficial effects of mindfulness training on a variety of health issues, development, education, and well-being.
This page will soon list many useful resources for anyone looking to learn more about these studies. Check back soon!
Clear Parents: A Mindfulness & Self-Awareness Course for Parents
After the success of our first "Mindfulness for Parents" course, registration for our second group has begun.
Click "Classes" in the menu at the top of the screen to register. Hurry, as space is limited to only 10 participants!
Dr. Steve Speaks to Wednesday Morning Group
Dr. Steve recently spoke to the Wednesday Morning Group about the role of mindfulness and mind-body medicine in parents' lives. He discussed the health benefits of these skills, as well as their impact on parents' relationship and parenting skills.
If you would like Dr. Steve to speak to your group or organization, click the "Dr. Steve" tab on the top menu and select "Speaking."
